Coffee May Affect Drinkers Under the Age of 55
Coffee is a very popular drink in America. It is known that about 60% of american adults drink in average 3 cups of coffee everyday. This may affect their health. After performing an experiment with 40,000 people that drank 28 cups of coffee a week, it was seen that 21% of these people have an increase of mortality. Coffee drinkers under the age of 55 increase their mortality risk up to a 50%.
Most of the people are not aware how dangerous drinking big amounts of coffee is. For example, I drink coffee almost everyday and I had no idea how dangerous this could be for my life. Coffee contributes to many chronic health conditions that can be mortal for my short age. Also, coffee may lead to cardiovascular diseases which are also very dangerous and it can rise the mortality standards of a person.
People should be aware of the dangerous conditions and the risks they have for drinking coffee. Even though there is not a high consumption of coffee it is more probable to have a cardiovascular or chronic problems. There is still missing more studies to see what happens in a long term of drinking heavy amounts of coffee a week. Scientists suggest to avoid drinking more than 28 cups of coffee a week or more than 4 cups on a normal day.
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